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How Do I Keep My Anxiety at Bay When the Rest of the World Has Gone Mad?

An anxiety sufferer’s worst nightmare.  The world is in chaos. There’s fear.  There’s commotion.  There’s uncertainty.  There’s a complete lack of safe feelings.  And this time, it’s not just those who have diagnosed anxiety issues that are suffering.  It’s practically everyone. How on Earth are those of us with anxiety supposed to keep our cool…